How should you be training parkour if you want to get good really fast? How should you be training when you first get started?
In this video we show you the training system we and other professional athletes have followed to succeed in parkour.
We break down the importance of training reps, sets, and drills that focus on the specific movements and situations we will be experiencing in parkour.
If you are a beginner in parkour this will help show you how we can train to learn and master the movements very fast.
Train safe,
Thomas
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https://youtu.be/WddOPDnwhAw
in home workouts for weight loss Parkour Tip - How To Train Like A Pro | |
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